• Top Stories

  • Greenwood Bombers

    Greenwood wins CAF Old Timers hockey title

    Peter Mallett, Staff Writer — The Greenwood Bombers were crowned Canadian Armed Forces (CAF) Old Timers Hockey Champions. The team required double overtime to defeat the Ottawa Olde Generals with the final score of 4-3 in the tournament championship game at Wurtele Arena on March 17. “It feels great to be National Champions and it couldn’t have […]

  • Health breaks

    Health breaks, taking time for yourself

    Ashley Evans, FMF Cape Breton, CFB Esquimalt — The concept of Health Breaks was introduced to me about ten months ago when I joined the MARPAC Mental Health and Wellness Strategy Working Group. It struck a chord immediately. Making intentional ‘me’ time during breaks felt like an important message to include in our monthly newsletters at the […]

  • Canadian Scottish Regiment

    Canadian Scottish Regiment members go on an ice climbing expedition

    Sgt Denis Byrne, Canadian Scottish Regiment Mountaineering Team — On Feb. 10-13, four of eight Canadian Scottish Regiment (CSR) Mountaineering Team members participated in a technical ice climbing training clinic in Lillooet, 200 kilometres north of Vancouver. The Canadian Scottish Regiment Mountaineering Team is a self-directed effort at the Senior Non-Commissioned Officers […]

  • Invictus

    Invictus athletes find redemption in games

    Peter Mallett, Staff Writer — The healing power of sport inspired two local military athletes to compete in the Invictus Games for a second time. Sergeant (ret’d) Patrick Gordon and Major (ret’d) Nick Holyome planned to participate in the 2020 Invictus Games in The Hague, Netherlands, but circumstances beyond their control scuttled their plans. The 2020 Games […]

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