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<strong>New sailors cut their teeth at Van Isle 360</strong>

New sailors cut their teeth at Van Isle 360

Training and military discipline can turn non-sailors into proficient racing team members.

Volume 68, Issue 28, July 17, 2023

Volume 68, Issue 28, July 17, 2023

    To view or download, click on links: ENGLISH or FRENCH.  

<strong>A trip from extreme depths to extreme altitude</strong>

A trip from extreme depths to extreme altitude

Sergeant (Sgt) Quinn Musgrave, Chief Cook of HMCS Corner Brook, joined his father, retired Corporal Mike Musgrave, to run the Everest Marathon on May 29. The trek also allowed the pair to mark Mike’s 60th birthday on May 28.

<strong>How to overcome fears in therapy</strong>

How to overcome fears in therapy

Once individuals better understand their fears about therapy, they can better learn to overcome them and continue their therapeutic journey.

<strong>HeroWork and CAF team up for Power To Be </strong>

HeroWork and CAF team up for Power To Be 

Military members from Esquimalt have again answered the volunteering call.

<strong>CFB Esquimalt Change of Command </strong>

CFB Esquimalt Change of Command 

Ashley EvansCFB Esquimalt Communications Officer On Tuesday, July 4, Canadian Forces Base (CFB) Esquimalt thanked Captain (Navy) (Capt(N)) J. Jeffrey Hutchinson for his dedicated service over the past two years as Base Commander while warmly welcoming Capt(N) Kevin Whiteside as CFB Esquimalt’s 25th Commander. During his notable tenure, Capt(N) Hutchinson maintained a keen focus on […]

Un membre de longue date du NCSM Scotian prend la relève du commandant

Le NCSM Scotian, la division de la Réserve navale d’Halifax, a accueilli son nouveau commandant le 3 mai.

5 QUESTIONS: <strong>HMCS Winnipeg Bridge Watchkeeper</strong>

5 QUESTIONS: HMCS Winnipeg Bridge Watchkeeper

Sub-Lieutenant (SLt) Benjamin Miller is a Naval Warfare Officer by trade and a Bridge Watchkeeper of the Royal Canadian Navy (RCN) frigate HMCS Winnipeg. 

Base runners win gold, silver at nationals

Base runners win gold, silver at nationals

Runners from CFB Esquimalt captured two gold medals and three silver medals at the Canadian Armed Forces Running Championships on May 27 in Ottawa.

Employee recognition matters

Employee recognition matters

DND — Submit your nominations for the Celebrating Excellence Awards! The Department of National Defence (DND) and Canadian Armed Forces (CAF) is filled with extraordinary employees who deserve to be recognized! Being the highest expression of recognition within the department, the Celebrating Excellence Awards (CEA) is the perfect way to show your employees appreciation and to highlight and showcase […]