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Two special forces scuba divers show each other the ok sign while preparing to dive.

Training units introduce Physical Performance Specialist

DND — The selection process for Royal Canadian Navy (RCN) Clearance Divers and Naval Tactical Operators has recently taken a new approach. To better support applicants to these physically demanding trades, Personnel Support Programs (PSP) Human Performance (HP) and PSP Esquimalt worked closely with both units to create Candidate Physical Preparation Aides for the selection process and bridge the […]

Fitness instructors lead new training regime

Fitness instructors lead new training regime

A class of 20 Fleet School Esquimalt students are the first to trial the new Periodization Program, a fitness training package designed to enhance job performance. This unique program was created by Esquimalt Personnel Support Program (PSP) fitness instructors, overseen by PSP fitness coordinator Matt Carlson. “The goal of the program is to prepare Fleet […]