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  • Top Stories

  • Valentine's Day Random Act of Kindness for Long term care residents

    Valentine’s Day Random Act of Kindness for Long term care residents

    Contributed by Broadmead Care–– Lois Delaney Harnett-Shaw, Grade 7 student at St. Margaret’s School, brought 225 hand-written and many hand-made Valentine’s cards for each resident living at Veterans Memorial Lodge. Hearts for Happiness, as she calls it, is her own project.  For many nights and weekends, Lois worked on the cards. She organized students in […]

  • HMCS Malahat takes on virtual simulation training

    HMCS Malahat takes on virtual simulation training

    SLt Donald DenHMCS Malahat Public Affairs Officer–– While current COVID-19 protocols make the holding of regular training challenging, many units are getting creative in maintaining a state of readiness. During the weekend of Feb. 6 to 7, members of Victoria’s Naval Reserve Division (NRD) HMCS Malahat were able to take part in virtual ship training […]

  • A 'Wray' of hope with Soldier On

    A ‘Wray’ of hope with Soldier On

    Peter MallettStaff Writer–– Nicole Wray brings a bounty of experience to her new position as Soldier On Regional Coordinator B.C.  She holds a Master’s degree in sport and organizational psychology, is a researcher, a strength and conditioning coach, an avid outdoor athlete, and grew up surrounded by a  military family and the military community. Combined, […]

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  • Lookout Products

  • Lookout Newspaper

    Lookout Newspaper

    The Lookout is an award-winning weekly base newspaper. It is the main source of news for CFB Esquimalt’s military members, veterans, civilian employees, and their families. It has a weekly print distribution of 3,000, plus a considerable online reach. Email melissa.atkinson@forces.gc.ca or call 250-363-3372 to book an ad. See Advertise section for rate sheet.

  • CFB Esquimalt Winter Activity Guide 2021

    Activity Guides

    The Maritime Forces Pacific Activity Guide is a comprehensive booklet on all recreational, health, wellness and family programs available to the Defence community. It has a distribution of 3,000 copies per issue, and is produced three times a year. Email melissa.atkinson@forces.gc.ca or call 250-363-3372 to book an ad. See Advertise section for rate sheet.

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