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Valentine’s Day Random Act of Kindness for Long term care residents
Contributed by Broadmead Care–– Lois Delaney Harnett-Shaw, Grade 7 student at St. Margaret’s School, brought 225 hand-written and many hand-made Valentine’s cards for each resident living at Veterans Memorial Lodge. Hearts for Happiness, as she calls it, is her own project. For many nights and weekends, Lois worked on the cards. She organized students in […]
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HMCS Malahat takes on virtual simulation training
SLt Donald DenHMCS Malahat Public Affairs Officer–– While current COVID-19 protocols make the holding of regular training challenging, many units are getting creative in maintaining a state of readiness. During the weekend of Feb. 6 to 7, members of Victoria’s Naval Reserve Division (NRD) HMCS Malahat were able to take part in virtual ship training […]
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A ‘Wray’ of hope with Soldier On
Peter MallettStaff Writer–– Nicole Wray brings a bounty of experience to her new position as Soldier On Regional Coordinator B.C. She holds a Master’s degree in sport and organizational psychology, is a researcher, a strength and conditioning coach, an avid outdoor athlete, and grew up surrounded by a military family and the military community. Combined, […]
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Video News
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Defence Team News – June 10, 2020
Defence Team leadership recently gave an update on the plan for business resumption activities moving forward COVID-19.
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Defence Team News – March 11, 2020
News on Exercise Arctic Edge and International Women’s Day March 8.
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Defence Team News – January 22, 2018
Operation Reassurance and Bravo Zulu to Junior Ranger Nova Gull.
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Lookout Newspaper
The Lookout is an award-winning weekly base newspaper. It is the main source of news for CFB Esquimalt’s military members, veterans, civilian employees, and their families. It has a weekly print distribution of 3,000, plus a considerable online reach. Email melissa.atkinson@forces.gc.ca or call 250-363-3372 to book an ad. See Advertise section for rate sheet.
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Activity Guides
The Maritime Forces Pacific Activity Guide is a comprehensive booklet on all recreational, health, wellness and family programs available to the Defence community. It has a distribution of 3,000 copies per issue, and is produced three times a year. Email melissa.atkinson@forces.gc.ca or call 250-363-3372 to book an ad. See Advertise section for rate sheet.
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