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RSSAll Entries Tagged With: "Unconscious battle"

<strong>Understanding Our Unconscious</strong>

Understanding Our Unconscious

Current scientific studies estimate approximately 95 per cent of brain activity is unconscious. Included in the unconscious are formed habits and patterns, automatic body functions such as digestion and breathing, creativity, emotions, personality, beliefs and values, cognitive biases, and long-term memory.

<strong>Resistance and Therapy</strong>

Resistance and Therapy

Therapy is a confrontation of the psychological resistance we face. This resistance is omnipresent and shows up in myriad ways; uncovering it is essential to know what we are up against.